How to get real Acid Reflux Relief

bdf47d40-a5c7-43fe-a489-1094f28d9c77If you really want to get good Acid Reflux Relief then you must first understand the underlying cause of acid reflux. Also called heartburn or Gastroesophageal reflux disease, Acid Reflux can strike anyone at any age.
It is primarily caused by the contents of the stomach leaking back up into the esophagus (the pipe connecting your mouth and stomach). When this happens it irritates this pipe and this causes the unpleasant and often painful sensation that you associate with acid reflux or heartburn.

Using drugs for acid reflux relief

People often think they can achieve acid reflux relief by using a variety of medication that can be purchased at the local pharmacy. This works very well for some people, however many other people report that they find no relief at all in using these chemicals. You see you can actually achieve great acid reflux relief by using a few simple ingredients that you’ll probably already have at home.

Large pharmaceutical companies can still sell their acid reflux relief medicines because there are thousands of people who will still go and buy them because they have no idea that there is a solution sitting right inside their very own homes. These medicines do work to some extent, but many people find much better acid reflux relief from using a solution that they’ve made in their own home. These sorts of home remedies have been around for years and really do wonders to stop acid reflux in its tracks.

Acid Reflux is Dangerous if Left Untreated

Let’s talk a little bit more about the root causes of acid reflux so you can see why these home remedies actually act a lot quicker and target the root cause of the acid reflux instead of just masking the side effects like many store-bought medicines do. Did you know that if left untreated, acid reflux can actually cause long term damage to the esophagus which can lead to many other complications including scarring and even cancer. This is why it’s important to get the treatment that you need right away.
Acid reflux relief can be achieved quite easily and very cost effectively right now without even leaving your house! This is the reality of natural home remedies which can be made by anyone with limited ingredients in only a matter of moments.
A Few Questions
First let’s go over a few questions to make sure that you are actually suffering from Acid Reflux and not another medical problem.
Do you have any of the following symptoms that may indicate that you are suffering from Acid Reflux and need acid reflux relief?

  • Do you have a sensation or feeling that food is stuck in your chest or that there is a blockage?
  • Do you have a burning pain or sensation in your chest?
  • Does the burning sensation get worse when you bend over, lie down, stoop or eat?
  • Is the sensation worse at night time?
  • Do you feel sick after eating?
  • Some less common symptoms also include the following:
  • Do you bring food back up (regurgitate food)?
  • Do you also have a cough or a wheeze?
  • Are you suffering from hiccups?
  • Does your voice change or is it hoarse?
  • Do you have a sore throat?

If you have answered yes to any of the above questions then you may have heartburn/acid reflux and you could possibly benefit from acid reflux relief.

If left Untreated You May Need Medical Tests

If acid reflux symptoms are left untreated they can become much worse and a doctor may have to examine you, using a number of tests.
These tests include:
Esophagogastroduodenoscopy or EGD. This is a test where a doctor will locate the cause and examine possible damage in your esophagus by inserting a thin tube with a camera on the end through your mouth and down into your esophagus. The tube is then passed through your stomach and small intestine to look for further complications that could be causing your discomfort.
Esophageal pH monitoring. This test measures how long and how frequently acid from the stomach enters the esophagus. A thin tube will be passed through your nose or mouth into your stomach, then it is taken back up into your esophagus. A machine is connected to this tube which shows levels of acidity. The tube will remain in place for 24 hours while you go about your daily routine. Then the next day you will return to hospital for the data to be analysed. This will hopefully enable them to find a cure and give you acid reflux relief.
Barium swallow. This is an x-ray of the esophagus, stomach and small intestine. Before the x-ray you will be asked to drink a solution that contains barium. This is because once you have the x-ray the barium which is in your system shows up and visibly helps to locate problems that could be causing your acid reflux. Fluoroscopy is a method which basically sees how the barium moves through your system and locates areas where there could be complications. This test takes around 3-6 hours.
Esophageal manometry. This measures pressure in the esophagus. A thin tube will again be placed into your mouth and down into your esophagus. You will then be requested to swallow and the muscle contractions will be meausred. This test takes around 1 hour.
If you cure your acid reflux before it gets severe then you can avoid all of these tests. It’s much easier then you think to get acid reflux relief, it can actually be acheived right now with minimal effort just using some ingredients that you’ll probably already have lying around your house.

Why Drugs Aren’t Always the Answer

Problems with acid reflux relief drugs

So what’s to stop you just going to the pharmacy and picking up a bottle of Alka-Seltzer or Pepto-Bismol?
Well let’s look at how they actually work to give you acid reflux relief and then compare them to using a natural remedy.
Pepto-Bismol works by forming a thin layer or coating over the stomach and intestines, which protect them from stomach acid and in turn reduce inflammation in the stomach and also kill bacteria.
These types of medicine only work to combat the symptoms and are not actually working to fix the underlying cause of the acid reflux. This is why you see certain people who cannot go anywhere without their Pepto-Bismol or similar medicine.
They have become dependent on using the drugs for acid reflux relief however they are never curing the actual root causes of their discomfort.
So it can be said that these products do work in the short term for some people however the underlying cause for the dicomfort are never cured. This is why natural remedies and cures are favored by thousands of people over drugs and chemicals supplied by the pharmacutical companies.

Advantages of Natural Acid Reflux Relief Remedies

Here are some advantages of natural acid reflux cures as opposed to products like Pepto-Bismol. With natural heartburn remedies you can:
1. Permanantly Cure Acid Reflux,
2. Save thousands of dollars on prescribed drugs, hospital/doctor fees and products like Pepto-Bismol or Alka-Seltzer,
3. Restore your energy levels and feel healthier than if you used invasive drugs,
4. Stop the acid reflux pain within a few hours and make sure it never returns,
5. Also cure other digestive disorders such as IBS at the same time.

Disadvantages of Using Drugs for Acid Reflux Relief

You see the main problem with using drugs and medications from the pharmacy is they can actually make your acid reflux much worse and also lead to other complications that you didn’t have before.
These medications can be harmful to the internal workings of your body, they can:
1. Build up toxin levels
2. Slow your metabolism
3. Disrupt liver function
In fact, scientists have actually linked these drugs to Osteoporosis. Prilosec, Prevacid and Nexium, which are all drugs used to combat acid reflux actually make more acid in the stomach if they are used for too long. Since most of these drugs only tackle the symptoms of acid reflux there is a good chance that you will have to take the drugs for longer and then they can really start doing damage.

So how can you get real Acid Relux Relief?

Well a few changes in your diet can actually stop the problem occuring in the first place. Some people find different types of food such as cooked or fried cheese can start the symptoms of acid reflux. Here are some foods that are usually pretty safe to eat and should not cause acid reflux;
Fruit: Apple; Dried or Fresh and Banana.
Vegetables: Broccoli, Carrots, Peas, Cabbage and Baked Potato
Meat: Lean Beef(ground), Chicken breast without the skin, Egg whites and Fish
Dairy: Feta Cheese, Goats Cheese, Sour Cream(fat free)
Grains: Mulit or White Grain, Corn Bread, Graham Crakers, Rice, Rice Cakes
Desserts: Jelly Candy, Low-fat cookies.
Foods To Avoid
Here are some foods that you should avoid;
Fruit: Orange Juice, Lemons, Grapefruit, Tomatoes
Vegetables: French Fries, Raw Onion
Meat: Marbled Steak (high in fat), Nuggets(Chicken), Hot Wings
Dairy: Ice Cream, Milk Shakes, Sour Cream (full fat)
Grains: Macaroni Cheese, Rice or Spaghetti with a thick sauce
Beverages: Alcoholic Drinks, Coffee, Tea
Fats/Oils: Salad dressing, oil and vinegar
Desserts: Brownie, Chocolate, CakeBut what if you’ve already got heartburn and you’re looking for acid reflux relief right now?
Your body is telling you that something is wrong. You need a plan of action to combat your acid reflux forever. You will have no need for acid reflux relief products ever again because you will never get acid reflux.
There are a few different ways to do this, the best thing to do is meet with your doctor or dietician and create a new diet and way of living that will ensure you never suffer from acid reflux again.

There’s absolutely no point in just treating the symptoms over and over again, you want to actually tackle the underlying cause of the problem and eliminate it where it starts.
Imagine if your car kept running out of gas at an extremely fast rate and the actual reason behind it is that there is a small hole in your gas tank. By taking acid reflux drugs it is essentially the same as just refilling your car with gas over and over again. The real solution would be to seal the hole in the gas tank.

Immediate Acid Reflux Relief

Going to meet with your doctor or dietician can be a bit of a hassle and often quite expensive at times depending on your location and insurance policy. There are solutions online that can really help you put an end to your heartburn problem by revealing and explaining how to use everyday items that can be found around the house or the local store to quickly and efficiently gain acid reflux relief!
If you don’t have the time or money to meet with your doctor or dietician these can be an alternative that proves just as successful, if not even more successful with thousands of other people who have already taken the first step to eradicate their acid reflux problem.
If you are interested in one such program which comes very highly recommended please visit this website, run by Jeff Martin, a leader in natural acid reflux relief with 11 years of experience in the field. Combining 35,000 + hours of medical research Jeff Martin guides you through a way of life where freedom from heartburn is a reality, starting from how to immediately stop the pain and discomfort caused by acid reflux to how to prevent it ever coming back again.

Check out the other pages on our website where you can learn about the other types of methods and treatment types for acid reflux relief, we have a whole page dedicated to heartburn home remedies which guides you through various natural cures for heartburn or look at our how to get rid of heartburn fast page.

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